Who is the biggest support in your life?

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Who is the biggest support in your life?
Being there for each other is foundational for an ideal relationship. It can be between family, friends or teammates, because being supportive of one and another prevents the relationship from falling apart. For the relationship to be successful we need to be especially attentive and vigilant.
不論是在團隊、家庭、或是朋友之間,理想的關係在於能夠「作彼此的後盾」,否則關係總有一天會潰散。因此,必須格外警醒留意,才能妥善保有這些關係。


誰是你畢生最強大的後盾?

However, we often forget that we are an important part of our own support system. It is very easy to get caught up by our emotions and lose control. We need to learn how to adjust internally so when going through the ups and downs of life we can be our own support.
此外,其實我們也是自己重要的後盾,但我們卻常常受到情緒影響。一旦在情緒中過度反應,就會失控。所以我們需要調整自己情緒低落時的反應,平息內心的風暴。如此,我們,就能成為自己畢生最強大的後盾。